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Ask a QuestionFather of a 4 yr old boy3 years ago
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Hi my baby is 9 months old and my breast milk is low.. please help me to increase breast milk supply
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. eat nuts, oats, garlic. drink , jeera, Dill seeds, sauf, ajwain water. , papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder with milk will help to boost milk secretion.
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Nihita mittalMom of 4 children3 years agoA. good afternoon I would recommend you to try to have some supplement for example you can go for Himalaya shatavari but it has to be taken along with milk twice in a day to make sure you have sufficient milk supply
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