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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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Hi,My baby is 8 month old and I had caesarean delivery, I want to lose my belly fat, what to do please suggest me
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. eat low calorie diet.
slowly start with walk and switch to running or yoga.
reduce your sugar and fat intake.
avoid spicy and oily food . .
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Shruti SuranaMom of a 12 yr 1 m old boy3 years agoA. hi dear mom...indulge in healthy eating and one hour workout . tummy related exercises will help you. have early dinner and have warm water through out the day.
don't starve yourself. keep well hydrated..happy parenting
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