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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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hi..My baby is 5 months old...I have low milk supply....Baby refuse to drink formula milk...I followed the diet for breastmilk..But it didn't give good result...Please tell me how to increase the milk supply..
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom their are certain foods that enhance the milk production such as garlic C dry fruits, panjiri , milk , flax seeds , oats , fenugreek and drumstick leaves, jeera or ajwain or saunf water etc . Massage your breast well after every feed . And keep your self hydrated as well. And don’t be stressed be positive in the attitude it helps .
Currently how much ever you are able to feed do it and rest you can also introduce the child to weaning foods and for his age liquids can be introduced
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