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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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hi my baby is 4month 15 days old he is on breast feed sometimes i feel my breast milk is decreasing and it's not enough for my baby so what can i do?
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POOJA GOSWAMIMom of 2 children4 years agoA. To increase breastmilk supply, in your diet include foods like oatmeal, green leafy vegetables, brown rice, avocado, fenugreek, cumin, carom seeds, eggs, chicken, legumes, cereals, fennel seeds, dry fruits and milk. Latch baby frequently as supply largely depends on demand. While nursing, keep massaging the breasts to stimulate milk secretion. If this does not work soon, it is better to start feeding formula milk as it is important to feed fully for healthy growth and development.
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