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Ask a QuestionGuardian of a 10 yr old girl3 years ago
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hi my baby is 3 weeks old now, but still my supply of milk is not increasing.. what should I do ????
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. To increase breastmilk supply, include protein and other nutrients rich foods in your diet like fenugreek seeds, carom seeds, cumin, broccoli, green leafy vegetables, carrots, dry fruits, oats with nuts, garlic, eggs, brown rice, avocado, legumes, ghee, fennel seeds and milk. While nursing, keep massaging the breasts to increase milk secretion and latch baby frequently as supply largely depends on the demand.
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