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Ask a QuestionGuardian of a 3 yr 6 m old boy3 years ago
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Hi my baby is 3 months old.Can i eat fish as it is summer.How many times a week is it recommended and which type of fish is good to consume as it has mercury levels.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, you can eat fresh water fishes like rohu, catfish, catla due to low mercury content. you can have as and when you wish. as a breastfeeding mother what you eat does not affect baby.
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