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Mom of a 6 yr old boy3 years ago
Q.

hi. my baby is 2 years 5 months old. his weight is just 11.200 kg. but he is very active. can u give some advice to gain his weight.. Thanks.

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, your baby’s weight is normal, do not worry. For healthy weight gain, give 5 to 6 meals a day. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food.
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