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Ask a QuestionMom of a 14 yr 6 m old girl3 years ago
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Hi My 11 yrs old daughter is having insufficient vitamin D.. please guide about diet to improve it.. Can I give her cod liver oil or tablets? Thanks in advance
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RashmiMom of a 11 yr old girl3 years agoA. Hello You can give it to the child is not a problem but which one is going to be more appropriate for you in terms of food that a nutrition is can tell you and also you should go out with proper vitamin D supplements I don’t think so fish oil is going to be good enough
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