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Guardian of a 7 yr 10 m old boy10 months ago
Q.

hi,mere bete ko bar bar cold & cough hota hai, immunity boost kaise karen.

2 Answers
ExpertMegha MukhijaNutritionist10 months ago
A. Speak to the doctor about covering up Deficiencies. Iron, Vitamin D and B12 are most crucial for immunity. So ensure you are giving proper supplements after seeking advice of pediatrician or dietitian. This will improve overall health and well being
RashmiMom of a 10 yr 11 m old girl10 months ago
A. Start giving dry fruits to the child you can make a dry fruit powder and you can give it to the child with milk every day twice in a day two teaspoons and pinch of saffron turmeric and Black pepper can be given these remedies avoid giving junk food and too much of sugary food and you can start with any good supplement after consulting your doctor and maintain proper hygiene habits
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