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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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hi mera normal deleivery ko 3 month hua h. mae pahle hi overweight thi but aab continue weight gain ho raha h ..but andar sae bahut week feel karti hu....face p khaskar neck p black spots dikhne laga h ...deleivery k time mera haemoglobin liw tha...kya karu...kya gym join kar skti hu
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RashmiMom of a 11 yr old girl4 years agoA. Hi आप सब तरीक़ों के सप्लिमेंट लें डॉक्टर से बात करे क्योंकि जब आप बच्चे को दूध पिलाती है तो आप खाना भी बोहोत अच्छी चाहिए वज़न बढ़ रहा है मैं समझ सकती हूँ न खाएं ख़ूब अच्छे से फ़िलहाल और जब आपकी डिलिवरी को 6 महीना पूरा हो जाए उसके बाद आप एक्सरसाइज कर लो डैड करना शुरू करें धीरे धीरे आपका वज़न भी कम हो जाएगा
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Q. #AskTheExpert after delivery mera weight gain nhi ho Raha
weight pahle se decrease ho gya h
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