Hi mera baby 3 month ka hai..pichle do din se use sufficient milk nahi mil pa rha hai and mujhe har time pairo mein dard rehte hai....pls suggest ye kyun hai and milk increase karne k liye kya home remedies try karna chahiye

A. Hello maam You can start taking lactation capsules or granules to increase your breast feed apart from that I would just like to tell you that the pain is very common after delivery so continue with supplements like iron and multivitamin and calcium for six months after delivery and slowly gradually with time things will become better for you