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Guardian of a 3 yr 2 m old boy1 Year ago
Q.

Hi mera baby 2 years completed on 1 st august me usko sab kuch Healthy food deti hu to bhi weight gain nhi hota and height increase nhi hoti me kya du usko diet chart me and konsa time par du kitni bar nasta nd dinner lunch du kya du k weight and height increase ho and constipation ki problem dur ho ?

1 Answer
Dr Vandan H KumarFather of a 7 yr 6 m old boy1 Year ago
A. it is very important to meet your doctor to confirm whether the weight and height of the child is within normal limits or not and to know if child is suffering from any nutritional deficiency because that can lead to loss of appetite. offer different recipes and flavours made from cereals pulses vegetable milk and fruits daily to improve the weight and height of the child give plenty of water to drink and juice extracted from fruits which acts as natural appetizer if the child is not allergic then you can add dry fruit powder as well as ghee to the diet which will help in improving the calorie and protein in the diet. go through different diet plan as well as recipes which is present in firstcry application. at this age the child should pass stool regularly. if the consistency is hard and the child is having pain while passing stool it is considered as constipation. give plenty of water and fibre diet to the child it is important to give fibre diet from cereals pulses vegetables and fruits avoid giving more than 400 ml milk everyday and avoid giving packet and proxcessed foods as well as biscuits and refined food adding papaya , fennel seeds water , oats pear prunes pineapple banana kishmish to the regular diet will help in decreasing constipation.
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