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Mom of a 5 yr 5 m old boy1 Year ago
Q.

hllo dr . mera beta 4 yrs 2 month old h but uska weight bahut kam h nd dikhne me patla sa h maine usko bahut healthy diet deti hu or sab kuch achhe se dhyan rakhti hu fr b uski height nd weight achha se badhta kya plz tell me

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago

A. dear mum, what's your child's weight? for healthy weight gain, you should give a homemade balanced diet having a variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food

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