Hi mam my child 3.5 years old weight is 14 kgs only weight gain food pls tell me mam

1 Answer

ExpertVandana SharmaNutritionist2 years ago

A. Hello mom you can give him eggs if preffered, also dry fruits and nuts , add ghee to his meals, panner, fresh fruit milk shakes, etc also stuff paranthas such as with potatoes, panner etc , also dals,, rice, roti

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