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Ask a QuestionMom of 2 children3 years ago
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hi mam my age 25 year s 32 kg unna mem please help mem what eat mem
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Eat three proper meals in a day.
Eat two snacks in between...
Include egg, ghee, dry fruits, dairy products like paneer curd cheese, Banana shake, potatoes, rice, avocado, chicken etc in ur diet to increase weight
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