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Ask a QuestionMom of a 6 yr 4 m old boy2 years ago
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hi mam I have heat problem give me a solution to reduce heat
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. plenty of water intake
rest
kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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RashmiMom of a 11 yr old girl2 years agoA. If you are having heat on to your body then I would recommend you to start having fennel seeds water that’s going to be very beneficial for you to reduce down the heat inside your body and whatever patch or as you have got outside for that you can use calamine lotion or candid dusting powder
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