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Ask a QuestionMom of a 2 yr 7 m old girl2 years ago
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Hi Mam! I have 3 months old baby but my breast milk supply is quite low. So i have to give g her top milk..So can you please suggest me something so that my breast milk supply get increase..And after c-section till now I haven't got my period..Is there any problem?plz reply
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help you increase the milk supply.
have lots of fluids and water.
the more you breastfeed the more the milk supply.
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