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Mom of a 4 yr 3 m old boy4 years ago
Q.

hi mam can I have apple during breast feeding my son is months old c section delivery

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. yes, you can have apple.. no worries. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds, Whole Grains Sprouted spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds. And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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