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Ask a QuestionMom of a 7 yr 9 m old boy4 years ago
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hi madam,how to reduce belly fat 5 weeks happened for c section now belly looking like I'm pregnant,my body weight I lost but belly fat...I'm drinking only warm water
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Don’t worry about belly now atleast 6 weeks rest is important for complete recovery of body and eat a healthy and nutritious diet and drink plenty of water and avoid oily fried junk foods and limit sweet intake
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Sunita MahatoMom of 2 children4 years agoA. that is good to drink warm water as it will help in shedding weight, prevent fat accumulation..
you can start with exercise or yoga or brisk walking after 4-6months of c section..
take care of diet.
restrict sweet sugar intake..
avoid oil spicy foods..
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