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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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Hi Madam... After Delivary i became very unhealthy..feeling like heavy swaet, dehydrated, back pain .. so can you please suggest me what is the best food I need to take to become normal and healthy.
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. you had to take iron and calcium along with vitamin supplements Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k
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RashmiMom of a 11 yr old girl3 years agoA. U Did include rich protein diet for sure that’s going to give you strength continue with multivitamin calcium and iron supplement for six months to 1 year these things are going to help any ETA really good and healthy home-cooked food because when you are feeding the child your child takes most of things from your body in terms of feed so it’s very important to maintain it that way
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