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Ask a QuestionMom of 3 children3 years ago
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Hi Ma'am. Kindly suggest diet chart for me. I conceived last week. I want healthy diets during pregnancy.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. prefer protein rich diet.
take iron calcium and multivitamin regularly and protein powder with milk twice a day.
you can have all fruit except papaya and all vegetables
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Take well balanced nutritious food including fat carbohydrates protein
Take seasonal fruits vegetables kiwi apple banana mango watermelon etc
Maintain hydration
Stay hydrated healthy
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