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Mom of a 4 yr 1 m old boy3 years ago
Q.

hi ma'am I have pcod and after delivery weight increase what I can do.

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom you need to consult a qualified dietitian for appropriate results meanwhile have good proteins, variety of vegetables and fresh fruits and hydrate yourself well exercise for half an hour daily
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