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Mom of a 6 yr 11 m old girl4 years ago
Q.

#Mamaxpert Iam 26 years old, pcod problem in before delivery, now periods are irregular, stop breastfeeding also, weight also increase How I will decrease my weight and get regular periods?

1 Answer
Dt. Megha GuptaGuardian of 2 children4 years ago
A. Hello, dear good afternoon... Reducing weight will help you in all your problems. Go for walk daily, include yoga in your daily exercise regime. Yoga is very beneficial in weight loss. Take healthy n balanced diet. Take small frequent meals, okenty; f fluids.
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