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Ask a QuestionMom of 2 children3 years ago
Q.
hi m 8 month pregnant it's running month nd my blood is less it's 8.9 so doc said me to take a proper diet nd want to increase hemoglobin... so plz plz can you plz list out the food which helps to increase hemoglobin soon iron nd calcium too
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron.
Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable.
Dried apricots, figs, dates, raisins and prunes are rich source of iron.
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sujiMom of a 7 yr 2 m old boy3 years agoA. it's better to go with iron supplements. Good wise have beetroots, pomegranates, eggs, fish& meat
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Q. #i m 8 month pregnant yellow nd green discharge is running how I can overcome is this problem
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