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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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hi it's been 5 months I was having iron calcium tab but I was not taking continuously now m facing extreme hairfall pls suggest do I need to take multivitamin if yes which one ?
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. First of all start a calcium plus Vitamin D 3 supplement abd include proteins in your diet in the form of milk lentils paneer soya tofu sprouts and have a well balanced diet and massage your scalp with onion seed oil
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RashmiMom of a 10 yr 11 m old girl3 years agoA. Its Not good to skip on the supplement their very important for your help for at least one year you should take them you can take multivitamin now along with that Iron is going to be the most important supplement also advised to take care of your hair by applying onion coconut oil into them
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