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Mom of a 4 yr 3 m old child4 years ago
Q.

Hi,is it safe to eat muskmelon seeds in 7th month of pregnancy?

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profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 5 m old boy4 years ago

A. Hi Pumpkin seeds, are better source of essential fats than musk melon seeds. even chia seeds can be added daily. 1 spoon each of both can be added to smoothies, puddings, fruit salads, lemon water, soups.

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