ExpertCharul VermaNutritionist4 years agoA. hi mom
keep your protiens intake good, dal eggs chicken paneer soya curds tofu
have a variety of vegetables and fresh fruits
have salads with your meals
avoid salty foods, pickles, papads, avoid adding salt in buttermilk and salads
Rashmi GuptaMom of a 11 yr 11 m old girl4 years agoA. If you looking for any kind of diet plan that you should follow then you should conserve the nutrition expert regarding that because I will like your proper diet with the proper diet plan which will help in maintaining your BP along with that which will help in proper growth and gain of you and your childWrite Your Answer Here
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