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Guardian of a 4 yr 4 m old boy3 years ago
Q.

Hi,I'm on 9th month of my delivery. Still I didn't take calcium and iron tablets. Can I take these now. How long I need this supliments.

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. it would be good to take a well balanced diet. if you are breast feeding your baby than take calcium supplement till you feed your baby. drink plenty of fluids. tc

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