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Ask a QuestionGuardian of a 4 yr 2 m old boy3 years ago
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Hi,I'm on 9th month of my delivery. Still I didn't take calcium and iron tablets. Can I take these now. How long I need this supliments.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. it would be good to take a well balanced diet. if you are breast feeding your baby than take calcium supplement till you feed your baby.
drink plenty of fluids. tc
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