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Guardian of a 3 yr 7 m old boy3 years ago
Q.

hi I m mother of 5 month old baby, I have so much pain in my legs under the knee I am very uncomfortable while sitting and getting up .. kindly advise what to do

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You must continue your calcium supplement for sometime and have milk abd milk products and make sure you are not suffering from constipation and for that take one teaspoon triphala at bed time with Luke warm water and massage your legs with sesame oil
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