Hi I’m mother of 2 losing weight without doing any weight loss routine but I do my household chores by myself is it ok to lose weight in this way I also don’t feel weakness only get tired because I don’t get rest

A. Hello mom that’s not the only way to do and can’t assure on that . But it is good to be active in a way , take care or your diet and prefer healthy foods , avoid and limit intake of. Sugary , processed and refined foods