ExpertDr.Rasika ThosarPaediatric Intensivist3 years agoA. have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future
most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period.
continue taking calcium supplements.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
what ?
mam,but I can't understand for what type of food you are asking
kindly raise your query properly so we can help you.
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