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Ask a QuestionGuardian of 0 children4 years ago
Q.
Hi. I’m currently 31 weeks pregnant. I can’t take iron pills anymore as I’m dealing with high constipation and piles has come altogether to worsen my situation. What should I do now doctor? I’m having a low hb count of 10.6. I’m really conserned
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
keep your body well hydrated.
take food like green leafy vegetables , fruits which are full of iron and fibers so they help you in both ways to increase your iron level and cure constipation.
take natural probiotics like fresh curd buttermilk etc.
you can drink Luke warm milk with one tbsp of ghee.
maintain good hygiene
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