Hi.. I m 5mnths pregnant.. Can I use makhana on daily basis, or sometimes.. As before prgcny I used to eat it daily..??

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. Yes of course you can eat makhana daily as it is rich source of protein and fiber and is a good and healthy snack to be eaten on daily basis take care

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