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Ask a QuestionMom of a 2 yr 1 m old boy2 years ago
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Hi. I'm 37 in age and delivered my second baby normally last month on 19th. when can I start with my weight loss diet and exercise?
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RashmiMom of a 11 yr old girl2 years agoA. At least after three months you can go for basic exercising if you’ve had a normal delivery prior to that it is better that you eat well and feed well because your body has lost a lot of stuff when you deliver so you need to recover yourself also before you go for any excising
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