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Mom of a 2 yr old boy1 Year ago
Q.

Hi. I'm 37 in age and delivered my second baby normally last month on 19th. when can I start with my weight loss diet and exercise?

1 Answer
RashmiMom of a 11 yr old girl1 Year ago
A. At least after three months you can go for basic exercising if you’ve had a normal delivery prior to that it is better that you eat well and feed well because your body has lost a lot of stuff when you deliver so you need to recover yourself also before you go for any excising
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