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Mom of a 1 yr 10 m old child2 years ago

Q.

Hi , I'm 15 weeks pregnant and I cannot sleep at night . But feel sleepy and tired during day and I sleep during day .Will this cause harm to the baby ?

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. No there is nothing harm in this to the baby but it may cause problems of headache to you so it would be better to avoid day sleeping which will Help you to get proper sleep at night

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. If you can, nap during the day and get some early nights during the week. Avoid tea, coffee or cola drinks in the evening, as the caffeine can make it harder to go to sleep. Try to relax before bedtime so you're not wide awake.

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