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Mom of a 4 yr 9 m old boy4 years ago
Q.

Hi. I have low milk secretion. What should i eat to increase milk secretion or I should take supplements to increase milk secretion???

1 Answer
profile image of AbhayaAbhayaMom of a 15 yr 10 m old boy4 years ago

A. Hi mom Have shatavari with warm milk twice a day to increase bm. The more u feed the more milk secretion will be there. Include jeera, garlic, fenugreek, raw papaya, oats, ghee, dry fruits, dill seeds etc in ur diet to increase bm. Take care

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