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Mom of 2 children4 years ago

Q.

hi i have baby boy i am getting so much back pain and neck pain i am not getting rest properly because i have to look after baby so please tell me something i am not talking tablets after my cesarean delivery

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. seek help. keep maid. rest when baby sleep. the baby needs a balance diet with protein, carbs, fats abd fibre. no need of fancy foods ok. you can eat all you want thats home made and fresh and cooked. get dal, roti, rice, fruits and salads.

1 Like

shilpi BhandariMom of 4 children4 years ago

A. hello mum along with healthy and nutritional diet which is very important to take the supplements like Iron and Calcium for the specially initial 6 months and it's very important to keep your posters correct you can do stretching you can also go for the Physiotherapy do hot water fomentation

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