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Mom of a 4 yr 11 m old boy3 years ago

Q.

Hi, I have a back pain problem after my pregnancy and I feel tired for doing small works also. Please suggest me what to do.

1 Answer

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom back pain is quite common after delivery due to lax abdominal and back muscles so u need to start exercising along with strict diet control take protein rich diet low fat low sugar fat do yoga brisk walk cycling etc according to ur comfort level

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