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Mom of a 3 yr 6 m old girl2 years ago
Q.

hi i have 10 month old baby and i have normal delivery . but still bellly is not yet reshaped . how to reduce my postpregnancy belly fat at this stage

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children2 years ago

A. okay u c wOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of RashmiRashmiMom of a 11 yr 1 m old girl2 years ago

A. It is not going to go without proper workout you have to go ahead with a diet and workout to lose Onnu extra weight because we actually gain more than your stomach only when you are pregnant and doesn’t go without exercising

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