hi I had a lot of hair fall problem because of hard water can u please suggest me any tips for that

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You should eat protein rich diet like gave pulses soya tofu paneer and sprouts in diet eat dates nuts abd iron rich foods and massage the scalp with indulekha oil twice a week and use mild sgampoo

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