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Guardian of a 4 yr 3 m old girl3 years ago
Q.

hi i had a c section delivery n it's 6 months nw, iam suffering from lower back pain, I can sit, can't even sleep properly. is there any solution to cure it.. plz help me out..

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago
A. back pain after delivery is mostly related with wrong sitting and standing positions while feeding and caring the baby so try to sit always with the back support and have full body oil massage for a few days which is very beneficial
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello you need to have calcium and vitamin rich food in the diet and also check with your doctor if additional calcium supplements is needed for you which will help in preventing the pain and would make you feel better and also comfortable too
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