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Ask a QuestionMom of a 5 yr 4 m old girl4 years ago
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hi i am mother of a 1 year old baby meri kamar or pairo me bahot dard rehta hy bataiye kya krun
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom
Do not lift anything heavy.
Also do not hold ur baby for long hours to avoid back pain.
Take adequate rest and sleep.
Take calcium supplements till u breast feed ur baby. Also wear comfortable footwear to avoid pain in feet.
Dip ur feet in warm water for 10-15 minutes to get relief from pain.
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