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Mom of a 5 yr 1 m old boy4 years ago
Q.

Hi , I am mother of 5 month baby boy and I have a low milk supply so what to do for increase the breastmilk naturally .and is it safe to use flax seeds during breastfeeding.

1 Answer
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You can start taking shatavari capsules from Himalaya twice a day after meals and after feeding baby always have a glass of water and 3 cups of milk in a day and eat a healthy and nutritious diet

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