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Mom of a 1 m old girl3 days ago
Q.

hello Dr... I have a low supply of milk 🍼..can which tablets should i take to increase my breastmilk supply

2 Answers
ExpertDr. Minal AcharyaNutritionist3 days ago

A. dear mum, foods like methi, green leafy veg, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. Have lots of fluids and water.

profile image of RashmiRashmiMom of a 11 yr 5 m old girl3 days ago

A. Shatavari powder is a very good lactation supplement that you can take three times in the day with warm milk this will help in increasing your feet plus I must also tell you to follow a good diet lots of liquids in your diet and proteins also

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