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Mom of 2 children2 years ago

Q.

Hi, I am currently in 1.5 month postpartum period. My milk production is very low max 20-30 ml ..Please help me with it to increase milk production as I have tried almost every home remedy.

1 Answer

RashmiMom of a 11 yr old girl2 years ago

A. You can take fenugreek capsule they are very helpful in this time apart from that you can increase the amount of liquid into your dad have good amount of buttermilk and coconut water and good amount of dairy products and a high-end protein rich diet

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