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Ask a QuestionGuardian of a 3 yr 1 m old girl2 years ago
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Hi, I am Brest feeding Mother.My baby is 4 months old.Can I take Two Spoon Chia seeds in a day with Warm water?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes can take. it has high level of protien which helps in lactation. also it is rich in iron , calcium, minerals. it also good in constipation. and helps in weight management
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