Hi i am breast feeding my daughter she is 2.7m old i am getting my periods early every month not on the actual date plz could u tell the reason

A. Irregular periods while breastfeeding are common due to hormonal changes. This is known as lactational amenorrhea, which can cause periods to be unpredictable. As for managing it, ensuring a healthy diet, managing stress levels, and getting enough rest can help regulate hormones. However, it's essential to consult with a healthcare provider for personalized advice and to rule out any underlying issues.