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Ask a QuestionMom of a 5 yr 3 m old girl1 Year ago
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Hi, I am a mom of a 4 year old kid and am doing work from home as well. Nowadays I am getting tensed and lots of anger for all silly things. I am either shouting/crying if my kid did anything wrong. I know that we need to be patient with the kid and make them understand but sometimes I lose my control. I am very worried about these things. Can someone help me
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ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. You need to relax and start doing pranayam and little bit guided meditation which you can get from you tube as it will help you in controlling your temper and when you feel angry have a glass of water
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RashmiMom of a 11 yr old girl1 Year agoA. I think you’re unable to manage your work life and your personal life that is why this could be happening because when you are unable to meet the deadlines and you know you’re having a lot of pressure from your work then it’s very natural to take out that anger and frustration on the child but that’s not correct so try to meditate and take out your anger on different things of frustration and other things you know but that’s definitely not right for the child this way you are going to drift away your child from you
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