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Ask a QuestionMom of a 3 yr 5 m old child3 years ago
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hi i am 8 months pregnant now. what are the physical activities that help me to have a healthy delivery?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. walk for half an hour daily. mode of delivery depends upon various factors like pelvis size. head presentation and many more. eat protein rich diet stay hydrated
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RashmiMom of a 11 yr 2 m old girl3 years agoA. U Can go ahead with basic yoga if you want to you are supposed to be most healthy you should go for it after asking your doctor you should do at least to somewhere around thousand steps per day every day a minimum to reach to normal delivery that is also going to be good
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