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Mom of a 6 m old girl4 weeks ago
Q.

Hi, I am 5 month and 29 days postpartum .my supply had drop drastically in 1 month. I just produce 6 oz in total. How can I gain my supply back. I do drink soak fenugreek and fennel seeds in the morning . Please help me

6 Answers
profile image of Dilshad AnsariExpertDilshad AnsariNutritionist4 weeks ago

A. Good Morning Mommy, There are various reasons for decreased milk supply, make sure you are taking a balanced diet with good quality protein and sufficient amount of complex carbohydrates. also ensure optimum hydration. the more the baby suckles the more will be the milk supply, if baby is refusing to latch try pumping breast milk to increase the supply.

profile image of Pinki VermaPinki VermaMom of 2 children4 weeks ago

A. add daliya in your diet

profile image of Syed Farheen BanuSyed Farheen BanuMom of a 2 m old boy4 weeks ago

A. Hii doctor iam mother of 44 days old baby boy .my baby is continuously making sounds .while trying to poop is this good are not

Author of questionMom of a 6 m old girl4 weeks ago

A. Thing is she doesn’t latch at all. I only. Is there any food that help me build my supply ?

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 11 m old boy4 weeks ago

A. Hello! The more your baby takes in your breast milk directly, the better supply. It keeps changing as your baby appetite also keeps changing with growth. As long as the baby is able to breastfeed directly well on demand, there shouldn’t be any problem. Speak to your Dr for further guidance

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